2013.11.09 - News Editor
After a long season for Emma and some off season rest, there is time to start the preparation for 2014.
A lot of Emma’s winter training is done on the gym, lifting weights and building power. The time spent on the bike is on the rollers or in the woods on the mountain bike.
New for this year winter training is that she got challenged to do the Swedish Championship cyclocross. So some practice is needed… Last weekend Emma did a Norwegian cx-cup race and won.
Still there is a long way to go before the technical skills is on top and the weight training in the gym does not help her much when she have to jump off the bike and run.
Anyway… she looks good at some photos from last weekend’s race.
Name: Emma Karolina Johansson.
Born: 23 Sep 1983, Sollefteå, Sweden.
Team: ORICA-AIS and Härnösand CK
- Aug 2014
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