The last week have been good. A lot of rest and some training in Tønsberg (Norway) have made my head and body ready for racing. It has been hard to fight my way back to the top of woman cycling again, but now I feel fresh and ready. Last week of training have been with focus on strength and adapting to some “lactate acid” behind my red Vespa. Hard core pace training is fun but painful…and the rain we had on one of the sessions was for sure worse for my trainer. He had to break lose his fingers from the handlebars.

.

Photo/Copyright: Sportfoto.nl

.

.

Today I fly back to my second home: Zingem. Will be nice to see all my friends and supporters again!

.

First race is Halle-Buzingen in Belgium, another Lotto Cycling Cup race. I will also have visit from Swedish television. Some makeup and good legs and I’m ready!

.

See you soon!

Emma