When I first woke up in the evening after the operation I have to admit that I thought that I better shouldn’t gone through with it. The pain was excruciating! After one sweaty night full with pain killers I woke… [...]

Hey every one!

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As you probably know by now, I got two broken collarbones after a crash at Gran Canaria. I feel happy even with my broken bones… to meet a car face to face was a bit scary.… [...]

Down here at Gran Canaria not much happens. Not much besides that a lot of hours are being spent on my bike… and on my bed!
Before we left Norway Martin bought the new Procycling magazine and that is always… [...]

Today was our first out of 9 trainings, and I love the feeling of sweat, pain, hunger and of course the tired legs afterwards!
Movietime now and legs up high… Have to make them ready for tomorrows “around the Island”… [...]

2011 have been a great year in so many ways and together with Team Hitec Products I have experienced many good days both on and off the bike.
I have two top ”highlights” from 2011 and the first one is when we (as… [...]

Yeahhhh…. Christmas is here!
It’s always something about Christmas that makes it so special, it’s like a magic spirit that surrounds everything and makes it so beautiful.
And the yearly tradition Donald Duck on TV and then food… lots of it!… [...]

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Belgium and back in a few days, crazy some would say! But the results that we got on my position test on the track in Gent was totally worth it and it looks like it will make me… [...]

As we are still waiting for the winter to come I want to share some photos from my photosession with CRAFT earlier this year.
Photograper is Patrik Johäll and I must say that he did an awesome job!
Photo by:… [...]

Here in Norway I have found the good routines that I need for a good winter-training. To train and sleep is my main things during the day and if there is some time left over I spend it with friends… [...]

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Winter training has started and this year I’m actually ahead of schedule. In October I “pre”started a bit with my core stability training and that have made my power training a bit easier and my progress is going… [...]